Healing Doesn’t Mean Forgetting
We often think healing means the pain disappears — that one day, we’ll wake up and never think about “it” again. But healing isn’t forgetting. It’s remembering without the sting.
It’s being able to talk about your story without your voice shaking.
It’s thinking of what happened and feeling peace instead of panic.
It’s no longer defining yourself by the wound, but by the strength it took to walk through it.
Some memories will always carry weight — they shaped you. But healed people don’t erase the past; they learn how to carry it differently. It becomes lighter, softer, sacred even.
When you reach the point where you can thank God even for what broke you, because you see what it built in you — that’s when you know healing has taken root.
You’re not weak for remembering. You’re strong for surviving.
And every time you tell your story, you plant seeds of hope in someone else’s heart who thought they couldn’t make it through theirs.
So no, healing doesn’t mean forgetting. It means you can remember and still smile — because the pain no longer owns you. 💛
Call to action:
If your healing season feels lonely, you don’t have to do it solo.
Join me for 1:1 coaching where we rebuild peace, purpose, and connection — together. 💛
Book your free discovery call HERE or visit www.resilientheartscoaching.com
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With love and grace,
Misty
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